BUTI Yoga the Pre-Baby-Body Class

BUTI Yoga is a class we offer here at the Forge Mondays and Wednesdays at 9am. This year we plan to add more morning fitness classes to the schedule as well as BUTI yoga classes. If you haven’t tried this class, you are MISSING out on the most fun workout in Pagosa Springs. BUTI yogaContinue reading “BUTI Yoga the Pre-Baby-Body Class”

The Journey of 1,000 Miles Starts With One Step

At the Forge you will learn effective self-defense systems.   We teach Brazilian Jiu Jitsu, western boxing, kickboxing and MMA.  However, that is only a very small part of our mission.  We believe that we are defined by our small, daily actions more than our other grand ideas and perceptions of ourselves.  Under pressure we doContinue reading “The Journey of 1,000 Miles Starts With One Step”